Wellness Programs & Upcoming Events
Take time to care for your most valuable resource – your health. LIFE events are open to all LCC employees, their spouses/domestic partners and their dependents, along with retirees. Programs and events are free, unless otherwise noted. To sign up for a class contact use the corresponding CRN. To sign up for a special event or program, contact Wendy Simmons or call (541) 463-5551.
Coming soon - the Employee Wellness Summer Term Activity Schedule.
Aging Parents Support Group meets on 1st Wednesdays: 1:15 - 2:00 p.m., June 1, Building 5, Room 240
Are your parents able to take care of themselves? Are your parents experiencing memory loss? Are they safe in their homes, still social and getting around ok? Do you have these concerns and/or others? If you could you use some support and resources to help assist you in caring for elders, this is the meeting for you. Contact Wendy Simmons for more information.
"Go the Extra Mile for our Students" Walk/Run WeCare Events
Join us for one-mile walk/run events this Fall. Benefit our students and your endurance! While the event is free, your donations will fund scholarships from a variety of departments throughout the year. There will be random prize dawings at each walk run. You could win a FitBit, worth $99, for example! If you are unable to walk/jog, other activity modalities will be available in the Fitness Education Center, just let Wendy know.
Location: Outdoors, North side of Building 5 on the Bark Trail. Indoor options available in inclement weather.
Time: All are scheduled for noon and other options will be available upon request.
Dates: To be determined.
Know Your Numbers Health Screening, Dates TBA
Do you know your numbers? Health screenings cost just $15.00 and include blood pressure, resting pulse, waist circumference, BMI, body fat, and a finger stick test for total cholesterol, HDL, LDL, triglycerides, and blood glucose. Sign up for a 15 minute appointment by contacting Wendy Simmons or calling her at ext. 5551.
TOPS (Taking Off Pounds Sensibly) Meetings through Summer
Are you ready to stop dieting and start making some changes? TOPS can help you reach your weight-loss goals by providing you with the tools, information and accountability you need to be successful. The cost is low and the support is high. The cost is $49 or $59 depending upon the type of membership you choose and this includes access to online tools. If you are interested in joining, you may attend a meeting anytime. You can also find out more at tops.org or contact Jim Bailey at firstname.lastname@example.org or Roberta Wonga at email@example.com
Tuesdays, noon for 30 – 45 minutes, Building 5, Room 239
Facilitators: Roberta Wong and Jim Bailey
The At-Work Program is offered by Weight Watchers as a 13-week series of weekly meetings. Members prepay at the beginning of a series. Total cost for the series depends on insurance benefits. Members may join on the first, second or third week. At Work members who miss their At Work meeting may attend traditional meetings during the time frame of the series at no additional charge. If you have questions, or are interested in joining, please contact Wendy Simmons (link sends e-mail), (541) 463-5551.