Personal Growth and Self Improvement

Home and Family

Personal Growth and Self Improvment

Passages: Recreating Your Life
Sometimes change is chosen. Other times it is imposed. Always it involves letting go of one thing to move on to the next. Through discussion, journaling, and art activities we will learn about stages of life transition and practice coping strategies. Co-sponsored by Center for Community Counseling and LCC Successful Aging Institute. To register, call the Center at 541.344.0620. All supplies included. Partial scholarship may be available. (SAI Course)

Coordinating Mind/Body Health
Enjoy this synthesis of deep breathing, meditation and mindfulness, initiated by the late Aikido and Kiatsu master Koichi Tohei. Wear comfortable clothing. Scholarships may be available. To register and pay, call Dennis at 541.513.1998. Thanks to ElderCare Resources, Inc. for helping make this class possible. (SAI Course)

Comedy Improv
Does your inner 5-year-old want to come out to play? Then improv is just the ticket -- it's just like recess, only you don't have to get on the monkey bars (unless you really want to). In addition to having laugh-out-loud, silly good fun, you'll also learn to think on your feet, improve your flexibility and play well with others. These are all skills that come in handy in life, work, and social situations. Isn't it more fun to learn while giggling? This class is held at the downtown LCC Campus.

Urban Homesteading 101
Preserve fruits & veggies; create your own breads, soaps, and cheeses; ferment your own sauerkraut; plan, prune, and graft in your garden. Save money and have a great time doing it! Class involves a new topic "workshop" each week. Choose any three workshops, or take them all. Co-sponsored by River Road Park & Recreation and LCC Successful Aging Institute. (Call for Cost). For more information or register and pay, contact River Road Park at 541.688.4052. (SAI Course)


View and Register for courses.
For more information contact Continuing Education at (541) 463-6100.