Wellness Programs & Upcoming Events
Take time to care for your most valuable resource – your health. LIFE events are open to all LCC employees, their spouses/domestic partners and their dependents, along with retirees. Programs and events are free, unless otherwise noted. To sign up for a class contact use the corresponding CRN. To sign up for a special event or program, contact Wendy Simmons at (541) 463-5551 or email@example.com
Health & Wellness Fair, Wednesday, January 28, 10:00 a.m. – 2:30 p.m., CML 103 & 104
It's not all about eating, getting a massage and winning door prizes, but those are great reasons to attend! Come visit one or more of the 29 vendors participating in this years' event.
Some services offered, but not all, include: Aging and Disability Resources, Ask a Physical Therapist, Blood Pressure testing, Chair Massage, Chiropractic, Cooking Demo, Dietary Q & A, Emotional Eating help, Mental Health, Foot Massage, Natural Foods and Supplements, Sustainable gardening/foods, Vein Treatment and Yoga.
Some, but not nearly all, of the vendors attending are: Can the Clutter, Capella Market, Directions Employee Assistance Program, Eugene Yoga, Lane's Respiratory Care students, Lane's Sustainability Committee, Massage Therapists (several), McKenzie Willamette Medical Center, Monte Nido (Eating Disorder Treatment Center), PacificSource, Reliant Behavioral Health, Senior & Disabled Services, Winter Green Farm and Worksite Solutions.
Heart Month "Cardio Challenge" means one FREE week in the Fitness Education Center
Get your heart in shape this February for Heart month! Call 463-3987 to learn how you can participate. The "Cardio Challenge" is open to everyone for the week of February 2 - 6. You don't need to be registered in the fitness center for this week. Fitness Center drop-in hours are Monday through Friday, 7 a.m. – 5 p.m. and Saturdays, 9 a.m. – noon.
Weight Watchers at Work on Main Campus
Get support, learn new tools for maintaining weight loss, and join your co-workers in a journey to make changes for life. Weight Watchers classes started Fall Term. Please contact Wendy Simmons at (541) 463-5551 or firstname.lastname@example.org if you are interested in attending the next session. Both OEBB and PacificSource benefits include Weight Watchers at Work.