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Clinic Health Beat Archives

Health Clinic  Clinic Health Beat

drawing of woman with thermometer and cup of tea, box of tissues

My Cold Medicine Cabinet

Learn to read labels and follow directions.
Take the minimum amount of medicines needed for your symptoms.
Many over the counter combinations have more than you need.
Ask the pharmacist if you have questions or
call the clinic for advice at (541) 463-5665

STOP SMOKING!

Over the Counter Medicines
Used for symptom relief in upper respiratory illnesses

Type of medicine

Active ingredient

When to take

When not to take

Cough suppressant-

Dextromethorphan

Cold, cough

Symptoms of pneumonia

Expectorant-mucous thinner

Guaifenisin

Cold, cough

Symptoms of pneumonia

Oral Decongestant

Phenylephrine
Pseudoephedrine

Cold, nasal congestion

High blood pressure

Antihistamine

Diphenhydramine
Loratidine
Fexofenadine

Runny nose, sneezing; diphenhydramine also helps you sleep

Do not take diphenhydramine and drive

Nasal decongestant

Oymetazoline
Neosynephrine

Cold, nasal congestion, sinusitis symptoms

Do not use for more than 3 days at a time

Analgesic-pain reliever

Ibuprofen
Naproxen
Acetaminophen
Aspirin

Headaches, muscle aches, sore throat

Do NOT give aspirin to children and teenagers

Fever reducers

Ibuprofen
naproxen
Acetaminophen
Aspirin

Fever higher than 101 F

Do NOT give aspirin to children and teenagers;
A low grade (<100.5 f) may actually help your immune system fight the infection—only treat if needed for comfort; use caution with  acetaminophen if active liver disease

Nasal saline

Salt water

Nasal congestion ; sinusitis symptoms

Over the Counter Medicines

Illness

Symptoms

Do I Need To Be Seen In The Clinic?

Do I Need Antibiotics?

What Can I Do To Feel Better?

Common cold

Cough, low grade fever,
mild sore throat, runny or stuffed up nose

Usually not: but if you aren’t better in 5-7 days, maybe so.

No. The cold is caused by a virus.

Cough suppressants; fever reducers/analgesics; decongestants-oral or nasal; rest; fluids; saline nasal spray or irrigation

Bronchitis-
“chest cold”

Persistent cough, usually with or after a cold

Not usually, unless you have other symptoms like difficulty breathing or have a cough that comes in spasms

No. Also caused by a virus, even if it lasts longer than a week.

Cough suppressants; fluids; humidifier; honey and lemon

Influenza

Fever, muscle aches, sore throat, high fever (>100.5 F), cough

Usually not; unless you are elderly, have other significant health problems

No, influenza is caused by a virus.

Cough suppressants; fever reducers/ analgesics; rest and fluids; STAY HOME; no one else wants to catch this from you

Sinusitis

Headache; pain in front of face or teeth; nasal  congestion

Usually not. Unless you have a high fever or severe pain.

Usually not. You need to clear the sinus congestion

Decongestants-either oral or nasal; salt water nasal spray/irrigation; fluids; analgesics

Strep throat

Sore throat, fever,
NO cough, headache, rash

Yes, we need to examine you and do a quick test to determine if you really have strep throat

 Yes, if your strep test is positive; NO if it is a viral sore throat

Throat lozenges; honey and lemon; analgesics

Pneumonia

Cough, fever, shortness of breath, shaking chills

Yes

Probably

Discuss with your provider

 

 

 
     

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Lane Community College - Health Clinic
4000 East 30th Avenue, Eugene, OR 97405
(541) 463-5665 - Building 18, Rm. 101

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