Summary of Current Policies

You may view the full syllabus by clicking the link below:

• Full Summer 2008 Syllabus (76k .pdf file)*
• Full Spring 2008 Syllabus (189k .pdf file)*
  
  *( Requires Adobe Acrobat Reader. )

Fitness Education Center Environment

1. Dress Code- All students must be appropriately dressed for PE activity. Proper PE attire includes: a regular length T-shirt with short sleeves, shorts, socks, and athletic shoes. Long sleeve shirts, sweats or warm-up suits are acceptable. A regular length T-shirt must be long enough to cover the waistband of your pants or shorts completely, even during movement or activity. NO TANK TOPS, SHORT or HALF T-SHIRTS, CUTOFFS, JEANS, CARGO PANTS WITH ZIPPERS AND RIVETS, BELTS, SANDALS, STREET SHOES, OR BOOTS ALLOWED. PE clothing will be issued in the locker room exchange area, or students may bring their own appropriate workout clothing to wear. Any student noted without proper attire will be asked to change clothes (or check out LCC attire available from the locker room), or they will not be allowed to complete a workout that day.
2. Keep all food and drinks outside! However, we encourage you to bring plastic water bottles with lids that close securely so you can stay well hydrated with water during your workout. Please help us keep our facility clean!
3. In order to keep our equipment clean and functional, please carry a towel with you to wipe down the equipment after each use. This increases the life of the equipment pads by keeping perspiration off of the upholstery and helps prevent the spread of germs. Towels are available at the FEC counter. Small cleaning towels are available near the exercise machines if a student wishes to clean a particular machine before use. Please let a staff person know of any equipment that needs attention.
4. Use equipment properly and safely, including using proper technique and machine adjustments, or you may be asked to leave the FEC. No cell phone use allowed while checked into the FEC for a workout!
5. Thank you for thinking of others! Please be considerate of other students around you:
   • During our busiest times, please keep your workout on individual pieces of cardio equipment to a 30-minute time limit so that more students will get a chance to use them.
   • Please do not sit or rest on any of the weight equipment in between exercise sets – even if it appears that no one is waiting! Sitting on the equipment while you are resting or talking is not only impolite, it also slows down the flow of movement in the circuit area and can damage the pads due to extended compression and exposure to accumulated perspiration.
6. All FEC users and guests need to be at least 16 years old. Each registered FEC student is allowed to bring a visitor to experience our facility one time per term at no cost. Visitors will need to sign a courtesy visit waiver at the front counter. Guests who are age 16 or 17 will need parental or guardian signature.
7. Due to safety and insurance concerns, children under 16 are NOT allowed in the FEC. Students must make other arrangements for children during their entire FEC workout.

Please check our policy board next to the front desk for a complete list of the current FEC policies!