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PHYSICAL EDUCATION

PE 181K KICKBOXING AEROBICS
(CRN 21490) 1 cr.
Tue/Thr, beginning September 30, 5:10 p.m.-6:30 p.m.
Riverside Community Church of God gymnasium located adjacent to and east of LCC Cottage Grove Center... Marianne Farrington
A variety of martial arts-inspired movements with optional intensity choices to enhance students' individual fitness levels. Various class formats, such as circuit training, interval drills, and sports conditioning will be employed to achieve balanced strength and flexibility for optimal fitness.

PE 181Y YOGILATES
(CRN 21489) 1 cr.
Tue/Thr, beginning September 30, 8:30 a.m.-9:50 a.m.
CGC128 Marianne Farrington
Yogilates combines the principles and methods of both Yoga a and Pilates to promote flexibility, balance and core strength. Participants of all fitness levels are encouraged to progress individually, as exercises are taught at various levels. Improvements in agility, coordination, confidence, body awareness and body appreciation attribute to an enhancement of overall health.

PE 298 I.S.: PHYSICAL EDUCATION
(CRN 20727) 1 cr.
Orientation: Tue, September 30, 5:30 p.m. - 6:30 p.m., CGC 110
CGC110 Bruce Vogel
Students must attend required orientation or call 942-4202 by Thursday, October 2.
A variable credit course based on independent study contracted between an instructor and a student.


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Lane Community College
PO Box 96
Cottage Grove OR 97424-0096
541.942.4202
Fax 541.942.5186
Please direct comments about the LCC at Cottage Grove web pages to forsd@lanecc.edu
URL http://lanecc.edu/cotgrove/classes/credit/cpe.htm
Revised 5/01/2008 (djf)
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