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PE 181Y YOGILATES
(CRN 21489) 1 cr.
Tue/Thr, beginning September 30, 8:30 a.m.-9:50 a.m.
CGC128 Marianne Farrington
Yogilates combines the principles and methods of both Yoga a and Pilates to promote flexibility, balance and core strength. Participants of all fitness levels are encouraged to progress individually, as exercises are taught at various levels. Improvements in agility, coordination, confidence, body awareness and body appreciation attribute to an enhancement of overall health.
PE 298 I.S.: PHYSICAL EDUCATION
(CRN 20727) 1 cr.
Orientation: Tue, September 30, 5:30 p.m. - 6:30 p.m., CGC 110
CGC110 Bruce Vogel
Students must attend required orientation or call 942-4202 by Thursday, October 2.
A variable credit course based on independent study contracted between an instructor and a student.