Health and Wellness
Caring for Ourselves on The Family Journey
A unique, yet practical, self-care program for parents and caregivers of kids with special needs. Acknowledging the joys and challenges that every family experiences as they walk through a life together, you will explore and identify the issues that create barriers to getting your needs met as the grown-ups. You will begin to problem solve and build a more resilient base that can support you under pressure. The instructor, Jennifer Bennett, works with children and families in her private practice, Oregon Family Health & Wellness.